I came across this while reading Marsha Linehan. She was quoting Thich Nhat Hanh from Miracles of Mindfulness.
To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself.
Breathing in I calm body and mind. Breathing out I smile. Dwelling in the present moment, I know this is the only moment.
Right now I think this might be relevant to The Brothers Karamazov.
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